Do Athletes Use Chiropractors?
For those that take part in sports, it is understood that running, jumping, and tackling repetitively is physically demanding. When you subject your body to these types of physical activities, painful tears, pains, and strains can happen. If you see a chiropractor after suffering a sports-related injury, they can also help you to prevent them from happening in the future.
The job of the sports chiropractor in Palm Beach Gardens is to treat and prevent injuries from happening to the knees, ankles, shoulders, back, and neck. They are well versed in manual adjustments of the spine, as a way to make sure that the bones are lined up and balanced properly. This helps relieve tension that can build up in the body. When tension is relieved, the body functions better and is less susceptible to injury. Most chiropractic techniques used aim to restore and increase joint function while reducing pain and inflammation that the patient is experiencing. Hands-on techniques are typically used to treat injuries of the neck and back, but also can relieve pain in joints and muscles.
When Do Athletes use Chiropractors?
In athletes, forceful implants are often the cause of sports injuries. Repetitive motion and training too much are close seconds. Chiropractors are used to help athletes relieve their pain, and to assist the healing process after an injury. If the athlete schedules regular visits with the chiropractor, they can help with quicker recovery time, improved balance, and better overall performance.
A typical visit begins with the chiropractor asking general questions about your health and performing an exam to assess your posture, balance, and spine. The back, extremities, ligaments, joints, and tendons will also be assessed. It is important that you discuss all of your symptoms and concerns with them at the time of the appointment so they can make educated decisions regarding your care. With the information acquired from the exam, the chiropractor will be able to come up with a plan that will work best for your concerns and the specific situation at the time of the appointment.
Even though you may find yourself at the chiropractor when you are looking to treat an injury, it is important to remember that they can also help to prevent injuries from occurring in the future. Athletes should consult with a chiropractor before incorporating any new exercise regimens into their routines to make sure it is safe. They will also check the back and muscles for imbalances so the body can work better naturally and prevent injury from occurring.
While all chiropractors are well versed in alleviating pain caused by tension, there are specific chiropractors available that specialize in sports medicine. For those with chronic sports injuries, a chiropractor with knowledge of sports medicine should be considered, as they are familiar with identifying the cause of injury and treating it accordingly. There may be specific techniques available for athletes, and special tips to help to avoid injury.
If you are an athlete that is experiencing pain caused by a sports injury, consider making an appointment with a chiropractor as the first step to achieving relief. After the initial appointment, consider regular check-ups to keep the body running in ultimate order.